Creamy Chilli Prawns & Greens

Recipe by the wonderfully talented Sinéad Delahunty @delaliciousfood

Serves 2.

  • 1 tsp oil
  • 1 tbsp freshly grated ginger
  • 3 cloves garlic, thinly sliced
  • ½ courgette, cubed
  • 180g uncooked prawns
  • 2 large handfuls of spinach
  • 2 tbsp Tullahay Chilli & Honey Soft Cheese


  1. 1) Heat the oil in a large saucepan over a low heat. Add the ginger and garlic and allow to soften fully.
  2. 2) Stir through the courgette and prawns. Increase the heat to high and add 3 tbsp of water. Cover with a lid and allow the courgette and prawns to steam for 2-3 minutes. When the prawns turn a pink colour, reduce the heat, take off the lid and stir through the spinach until almost fully wilted.
  3. 3) Finally, stir through the soft cheese until well combined.
  4. 4) Serve over a bed of noodles, rice or any grain of your liking.